Wellness 

Our Clubhouse provides assistance, activities and opportunities designed to help members develop and maintain healthy lifestyles.  Our Clubhouse maintains an exercise room that currently has a treadmill, exercise bike, dumbbells, exercise ball, and more.  Members can utilize this equipment at any point during the day. Our Clubhouse focuses on strengths, talents and abilities of the members that attend each day. Kenny Y. runs a group which he calls Body and Soul. This is a meditative chair yoga experience that allows members to rejuvenate their spirits while stretching their muscles.  This group occurs every day at 11:00am in the Culinary Arts Room.

Other opportunities for wellness related activities occur after our work ordered day, during our evening social and recreational activities that occur from 4:00pm – 7:00pm.  Please check our monthly calendar for these opportunities.

Throughout the year, our Clubhouse participates in various walks including the Out of Darkness Walk, Nami Walk, Highmark Walk for a Healthy  Community, and the Lehigh Valley Mental Health Awareness Walk.